If you are like most people, you know that there are many health benefits that are gained from simply brushing your teeth. These benefits go far beyond healthy teeth and gums. By having your teeth professionally cleaned and maintaining good oral health, you may be able to prevent heart disease, strokes, and even Alzheimer's disease. What you may not know is that maintaining a good oral hygiene regime could be directly linked to improving your sex life. Here are several ways that it may help.
Brushing Keeps You Kissable
No one wants to kiss someone who has bad breath. Keeping your teeth brushed and flossed, can help to keep bad breath at bay. This may make you a whole lot more kissable, and kissing definitely has a lot of benefits.
Kissing can help fight cavities - When you kiss it helps to get more saliva flowing in your mouth. This not only helps to wash plaque off of your teeth, but the exchange of saliva with the person you are kissing helps your body to build up antibodies that may help ward off other types of diseases.
Kissing helps you to relax - An intense, go for what you know, french style of kissing, can exercise 29 of the underlying muscles in your face. Do it enough and you may start to look younger, as well as develop less wrinkles.
Kissing may also help to relieve pain - When you kiss, your body produces opiorphin, a natural substance that has been found to be up to six times more powerful than morphine.
Kissing helps you feel good - The act of kissing helps to release the brain's feel good chemicals. These include serotonin, dopamine, and oxytocin.
Kissing helps to burn calories - A one minute kiss can burn up to 26 calories. While spending the evening kissing may not be as effective as going to the gym, it may be much more enjoyable.
Brushing May Make Men Better In Bed
Studies have shown that men who suffer from difficulty performing in bed are three times more likely to suffer from gum disease than those who do not have any difficulties. You may not see the effects immediately, as gum disease is a progressive disease that has four stages.
- Stage 1: Gingivitis - This is caused by the plaque build-up around the base of your teeth. This plaque causes inflammation, but there is no bone loss at this point in the disease.
- Stage 2: Early Periodontitis - The inflammation is not only around the affected tooth or teeth, but it is also seen in the surrounding tissues. You may also experience early bone loss.
- Stage 3: Moderate Periodontitis - The inflammation causes moderate bone loss.
- Stage 4: Advanced Periodontitis - The inflammation progresses to advanced or severe bone loss.
As your gum disease progresses, it releases more and more bacteria into the bloodstream that causes additional inflammation throughout the body. This inflammation, as well as the associated bacteria also begin to damage blood vessels throughout the body, including those in the penis. These damaged blood vessels lead to impaired blood flow, as well as vascular disease, which in turn can lead to erectile dysfunction.
The good news is you can keep gum disease at bay by regular brushing and flossing and regular dental checkups. Your dentist will check for signs of gingivitis, or the early stages of periodontitis. When caught early, this is a condition that your dentist will be able to easily treat.
While it is not guaranteed that if you have excellent oral hygiene you will never suffer from erectile dysfunction, you will have at least eliminated one of the risk factors involved. Call a dentist like Kyle J Frisinger DMD and schedule a full dental exam and cleaning. Not only will this allow you to get your teeth cleaned, it may also help you head off any sexual difficulties that may be in your future.
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